This "home retreat" is designed to be affordable, accessible and transformative for anyone wishing to make a conscious transition into the new year. Programming is designed to meet you where you are and adjust to YOUR lifestyle. The purpose for this is so that we can cultivate for ourselves a practice that can become integrated into our everyday life.

This retreat is designed to guide you through a holistic process of detox and recovery. Together we will explore a systemic framework for inside-out inquiry and transformation, breakthrough tools, self-care rituals, community support, and inspiration.You will leave clear, refreshed, inspired and ready to go.

Every day you will receive a retreat "package" in your inbox containing the following: 1) movement/meditation practice 2) journaling assignment (morning pages) 3) transformational tools that support your journey 4)  self care practice 5) live community call 6) inspiration. There will be a LIVE community coaching call before the retreat to set you up in community care and support AND after the retreat to help you integrate the work for the year to come. All sessions will be recorded if schedule not permitting. 

While the schedule is flexible, we strongly recommend reserving a morning session (1-2 hours) for practice and journaling and an afternoon session (1-2 hours) for community connection and coaching. We designed this program to have a "lite" framework to encourage you to customize your own time to integrate this work. Be kind and patient with yourself. And know that you are not alone...we will be there to support you along the way. 

Practice is like preparation and priming for how we show up in our lives. It builds a capacity to play big and be courageous in the face of whatever life has to throw at us. All practices are customized to support the energy and theme of each chakra to support embodied inquiry, interrupt cycles and create new practices and pathways of being. Daily practice will be taught by Kerri and will be a combination of movement and meditation (duration 45 minutes - 1 hour).

The "tools" we compliment our daily practice and theme. They are intended to guide you through a journey from presence to reconciliation to purpose to creation. Throughout the retreat, you will develop more awareness about where you are out of balance, what's in the way, and where you are going. Along the way, we will build the creativity and capacity to dream big and get creative with your life, and the commitment/accountability to bring that vision to life.